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MBSR Tools
November 10, 2016 @ 6:30 pm - 9:30 pm
Are you interested in practicing MINDFULNESS MEDITATION, but don’t know where to start?
Do you want to live more in the PRESENT MOMENT?
Do you want to learn more RELAXING TECHNIQUES?
If you answered YES to any of these questions, this program is for YOU!
Please join us on Thursday evening November 10th for an introduction to our Mindfulness-Based Stress Reduction Program by Jefferson-Myrna Brind Center of Integrative Medicine and the Center for Spiritual Well-Being
6:30-8:30pm, Bornstein Auditorium
Taught by Dr. Diane Reibel
Cost: TBD